Product Description

A 6-month program where we will:

• Connect the dots between who you are and who you want to be
• Create your own Health plan
• Decipher your body’s unique needs
• Set your personal goals and work towards sustainable change
  make you feel great in your body!!

What’s Included:

• Two 60-minute sessions per month
• Email & text support between sessions
• Simple healthy recipes & Handouts specific to your needs and goals
• Personalized gifts
• Your choice of a:
  • Healthy pantry makeover
  • Supermarket tour
  • Healthy cooking lesson

To decide if health coaching is right for you, I invite you to schedule a FREE initial consultation with me.
During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.