Breakthrough Boost is four 60-minute sessions where we will work to find your happy + shine your light again by building more self-awareness around all the beautiful things about you. We will explore your personal values and work through old programs + limiting beliefs + blocks holding you back. Throughout the month, you will learn techniques to reduce your overall stress level and cultivate a self-care routine to align yourself mind, body, spirit, + emotions.
I aim to help you feel fully guided & supported as you establish + accomplish your goals.
* a free discovery call (30-minutes) to see if we are a good fit
* four weekly 60-minute sessions in person (local to the Parker, CO area) or virtual (via Google Meet)
* soul work in between sessions (worksheets, journaling prompts, + other resources personalized for your unique journey)
* a non-judgmental, safe space to work through ‘that thing’ that’s been heavy on your heart & feel completely supported
* written overview of our sessions to serve as a roadmap for your goals
* a personal check-in 3 days following our session for that extra accountability
* unlimited support for the week following our session – text, emails, messages – to answer your questions or address your needs
To learn more about me, visit my website: https://www.risinglightcoach.com/
And follow me on Instagram! @mrsmooney